Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. Derek Amato became a musical savant after a traumatic accident. Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Courtesy of Maya Shankar Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. by For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. And why do some social movements take off and spread, while others fizzle? hide caption. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. , Our annual series about finding wisdom amidst the chaos of everyday life. , A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. But that can blind us to a very simple source of joy thats all around us. But that can blind us to a very simple source of joy that's all around us. Stoicism, a school of thought that flourished in Greek and Roman antiquity. Tara Boyle pisodes 428; propos; Retour. Sometimes, life can feel like being stuck on a treadmill. , But that can blind us to a very simple source of joy thats all around us. Purpose can also boost our health and longevity. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Stoicism: A Philosophy of Radical Acceptance. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Really enjoyed listening to this and has lead me to learn more about stoicism. A bad memory. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! 0:00. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. Courtesy of Maya Shankar This week on Hidden Brain, we explore ways to find meaning at work. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Very much a Taoist theme as well. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. He looked into the eyes of his . Plus, how the pandemic changed us. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. We lobby a neighbor to vote for our favored political candidate. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . I did not care for this style of programming. Whats going on here? We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Sometimes, life can feel like being stuck on a treadmill. By TheCollector. Maybe you noticed the extra leg room. Overall Performance Story Monica R. 09-25-22 Fascinating!! If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Why? Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. It's natural to want to run away from difficult emotions such as grief, anger and fear. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. 4.62. 01:52. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. The enormous number of demonstrators may be new, but the biases they're protesting are not. This week, we kick off a month-long series we're calling Happiness 2.0. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Shankar Vedantam is an American journalist, writer, and science correspondent. You, But Better. Sometimes, life can feel like being stuck on a treadmill. Tara Boyle. No matter how hard you try to feel happier, you end up back where you started. We recommend movies or books to a friend. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. The starting point, of course, is knowing what you can control. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. Published At lundi 26 dcembre 2022 Time 49 minutes. Share this: Twitter Facebook Loading. , This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Shankar speaks with an assortment of interesting guests. The Last Lecture. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. The Pinto caught fire, and the three teenagers were burned to death. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. But there may also be other ways to get more out of your daily grind. The seek-sorrow frowns at delights. We all exert pressure on each other in ways small and profound. Shankar Vedantam , Hidden Brain NPR Partager. , Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. August 24, 2020 American culture is all about positive affirmations. Nouveau. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. We also look at how biases affect judges. 141.9K Followers. by Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. January 27, 2020 Where is the line between what is real and what is imaginary? In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. Not only can we overcome everyday obstacleswe can benefit from them, too. Go behind the scenes, see what Shankar is reading and find more useful resources and links. All of us make choices all the time, and we may think were making those choices freely. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. But what happens when these feelings catch up with us? Olutosin Oduwole at his home in New Jersey in 2016. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Preview of Spotify. Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. Tara Boyle Alex Murdaugh's family looked stony-faced as they reacted to his conviction Whats going on here? , Watch On- Netflix. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. But what happens when these feelings catch up with us? Many of us rush through our lives, chasing goals and just trying to get everything done. Whats going on here? But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. Stoicism. Listen on Apple But do positive fantasies actually help us achieve our goals? I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. A better job. Purpose can also boost our health and longevity. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. Tara Boyle He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. Love. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. by September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. Rhaina Cohen Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Others may struggle to relate. August 21, 2020 Unpredictable things happen to us all the time. , This week, we kick off a month-long series we're calling Happiness 2.0. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? 30. A young Maya Shankar. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. But that can blind us to a very simple source of joy thats all around us. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. The Courage to Be Yourself: E.E. But that can blind us to a very simple source of joy that's all around us. @taranoelleboyle. The transcript below may be for an earlier version of this episode. @HiddenBrain. In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! Why do some companies become household names, while others flame out? Sometimes, life can feel like being stuck on a treadmill. This week, we kick off a month-long series we're calling Happiness 2.0. But that can blind us to a very simple source of joy thats all around us. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. October 2022. hide caption. pisodes 428; propos; Who Do You Want To Be? This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. When does it make sense to give up on your goals? Whats going on here? But is that true when it comes to the pursuit of happiness? Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. This site requires JavaScript to run correctly. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. Derek Amato Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. 5 hours ago. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. The transcript below may be for an earlier version of this episode. Tara Boyle But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. The transcript below may be for an earlier version of this episode. Saint Seiya. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Sometimes, life can feel like being stuck on a treadmill. 0:00. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes.